HCG diet dosage
A quick look at HCG Diet Dosage
Plenty of surveys have been done to prove that many people are struggling with their weight and as such, these people opt for weight loss methods that may be dangerous to their bodies and health. Some of these dangerous weight loss methods include starvation etc. it is for this reason why most dieticians have come up with suitable weight loss methods that have proved to be beneficial to most people. One of the recognized dieticians is Dr. Simeons who came up with the HCG diet plan which follows an established protocol to help people to lose weight. HCG which stands for Human chorionic gonadotropin has been adopted by millions of people to date as a measure of losing weight. There are millions of testimonies in the internet from people who have used HCG hormone to lose weight and they have received their desired body figures. As such, if there is anyone in search of a good weight loss method then they can use the HCG diet method because of the following reasons that have been explained in detail.
HCG Diet Dosage
The HCG diet should be taken in rounds of 15, 30, 45 & 60 days. The amount of rounds that someone goes through depends on the amount of weight that they want to lose. The average weight loss is about ½ a pound per day, although some people lose 1-2 lbs daily with the correct hcg diet dosage.
While on the HCG diet plan then one should follow the diet carefully. This excludes some of the foods that add up weight such as starch, carbohydrates and fats. Instead, one should eat plenty of fruits, vegetables and foods that are rich in protein and fiber. The HCG diet plan consists of HCG hormone which is taken in the form of drops. As such one should take 10 drops of HCG hormone 3 times per day. 1 oz. bottle should be taken for 15 days if someone is taking the hormone at the rate of 10 drops 3 times a day. These HCG drops should be taken 20 minutes before meals to achieve maximum efficiency.
Immediately after taking the HCG drops then one should not eat or drink for 15 minutes so that the hormone can be efficient. On the other hand, as part of the recommended foods then one should also take a lot of water because it helps in increasing the metabolism of the body and as such it works hand in hand with the HCG hormones in losing weight. In order to achieve maximum effective then someone on the HCG diet should take the HCG drops daily until the recommended hcg diet dosage has been completed.
